Om

Thank you Kim

You gently guide us through a practice of patience. You teach us how to breathe - focusing on the present moment and understanding that everything we do, on and off the mat, all actions - they are just something to do while we breathe. We want to commend you on you skills as a teacher. You are gentle in guiding us through asanas yet, you support us in going to our edge. This is a good thing.

Thank you for being our teacher AND thank you for giving. Know that we take your teaching with us in all that we do. Your lessons are not limited to our yoga practice on the mat. You teach us life lessons.

Namaste

Jeffrey and Cindy Soell, (both Jeff & CIndy work for the Florida Department of Education in administration) Miami

Keep checking back for an interactive comment section where we can all learn and share together. Any questions, comments, discoveries, ah-ahs or favorite bits of wisdom are welcome!

For now, please feel free to email me with your thoughts and I will post them.

namaste

Kim

 

YOGA WITH KIM
by: Tracy

Yes, it is the best yoga!
Oxygen flows in all parts of the body!
Great workout!
Awesome exercise for the mind, body, soul and spirit!

Want to even thank Kim's yoga for giving me my best triathlon race time ever!
Interesting, challenging and relaxing poses!
The best to have yoga taught by Kim at the beach!
Healthy for the body & mind!

Kim is kind, knowledgeable and a wonderful person!
I am a fan of yoga with Kim Hess!
Mind is liberated and feels relaxed and at peace!
 
 
Thank you, Kim!

Tracy Towle, Public Relations Manager, Project Manager and Tri-athlete, Miami Beach, FL

 

Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.

--Anais Nin